Gay in sleep
We ask big questions about sleep habits, sleep problems, and whether two men in a bed radiate more body heat. Perhaps one of the most difficult adjustments when starting a new relationship is sharing a bed. how dudes act after sleeping in the same bed Joel Haver M subscribers Subscribed. The study, published in Sleep Health, found that overall LGBT people had more trouble achieving quality sleep than their heterosexual peers: Gay men encountered more problems falling asleep, while lesbians were more likely to report wake up during the night or feeling groggy in the morning.
We have shared many rooms together over the years, but this time our housing arrangement required us to share a bed, which did not give me a moment of pause. Like many gay men, our platonic.
A new national study published
Experiences shared by many LGBTQ+ people can affect sleep health and sleep disorders in challenging and often invisible ways. Research shows that anti-LGBTQ+ stigma and discrimination lead to sleep disparities. While both men and women across the spectrum of sexual identity and behavior reported sleep problems, the study found that women typically had more sleep-related complaints and that sexual minority lesbian and bisexual women sleep worse than sexual minority gay and bisexual men.
Another big study of 68, American adults, published in the American Journal of Preventive Medicine , examined the reported sleep duration and sleep disturbances —not feeling rested, difficulty falling asleep, and waking up at night—by sexual orientation. The survey included questions about insomnia, and participants answered questions about the stress they experienced in the last month.
In line with other research, the survey found that individuals identifying as lesbian, gay, or bisexual tended to report more problems falling and staying asleep. Women reported more issues with insomnia than men, regardless of their sexual identity. One of the key takeaways from the survey was that family rejection creates stress, and the more family-related stress there is, the likelier it will be to develop symptoms of insomnia.
Skip to content. Was This Article Helpful?
Yes No.